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Grams to Ounces Converter

Convert grams to ounces for recipes, postage and food labels.

250 g =
8.81849 oz
oz = g ÷ 28.349523
All weight units
UnitValue
Milligrams (mg) 250,000
Grams (g) 250
Kilograms (kg) 0.25
Tonnes (t) 0.00025
Ounces (oz) 8.81849
Pounds (lb) 0.551156
Stone (st) 0.0393683

g to oz conversion table

Grams (g) Ounces (oz)
1 g 0.035274 oz
5 g 0.17637 oz
10 g 0.35274 oz
20 g 0.705479 oz
25 g 0.881849 oz
28.35 g 1.00002 oz
50 g 1.7637 oz
75 g 2.64555 oz
100 g 3.5274 oz
125 g 4.40925 oz
150 g 5.29109 oz
200 g 7.05479 oz
225 g 7.93664 oz
250 g 8.81849 oz
300 g 10.5822 oz
400 g 14.1096 oz
450 g 15.8733 oz
500 g 17.637 oz
750 g 26.4555 oz
1,000 g 35.274 oz

Type a number of grams and this converter shows the answer in ounces instantly (1 g = 0.035274 oz). Below the converter you will find a ready-made g to oz table, and further down the formula with a worked example.

Grams are the standard for kitchen scales, nutrition labels and recipes in metric countries, while US cooks and post offices use ounces. Typical uses are scaling a European baking recipe (250 g of flour is 8.82 oz), checking a 100 g chocolate bar (3.53 oz), weighing letters and parcels for postage and comparing portion sizes on food packaging.

How to use the Grams to Ounces tool

  1. Enter the value in grams in the Value box. Decimals such as 125.5 are fine.
  2. The result in ounces appears straight away, rounded to six significant digits.
  3. Check the formula line under the result to see exactly how it was calculated.
  4. Press ⇄ to convert ounces back to grams, or pick any other unit from the lists.
  5. Use Copy result, or look up common values in the conversion table.

Why use ToolOrca Grams to Ounces

  • Exact factor: 1 g = 0.035274 oz
  • Conversion table: g to oz
  • Formula and worked example included
  • Instant result as you type
  • Converts to every other weight unit too
  • Free, private and works offline

How to convert grams to ounces

A gram is one thousandth of a kilogram. One avoirdupois ounce is 1/16 of a pound, exactly 28.349523125 grams. So 1 g = 0.0352739619 oz, and 1 oz = 28.3495231 g.

To convert grams to ounces, multiply the number of grams by 0.035273962.

Worked example: 250 g × 0.035273962 = 8.81849 oz.

Quick mental math for g to oz

Divide by 30 and add a bit: 150 g ÷ 30 = 5, the exact answer is 5.29 oz. More precisely, 100 g ≈ 3.5 oz.

Need the opposite direction? Use the ounces to grams converter, or switch units with the ⇄ button above.

Frequently asked questions

How many ounces is 100 g?

100 g is 3.5274 oz (100 × 0.035273962 = 3.5274).

How many ounces is 250 g?

250 g is 8.81849 oz (250 × 0.035273962 = 8.81849).

How many ounces is 500 g?

500 g is 17.637 oz (500 × 0.035273962 = 17.637).

What is the formula to convert grams to ounces?

To convert grams to ounces, multiply the number of grams by 0.035273962. To go the other way, use the ounces to grams converter.

Are these troy ounces for gold?

No. This page uses the avoirdupois ounce (28.35 g) for food and post. Precious metals use the troy ounce, which is 31.1035 g.